If you’re a snorer, you might also suffer from sleep apnea, a condition that makes you stop breathing because your airways are obstructed. The idea behind this pillow is that it keeps your jaw in the right position for your airways to remain open. I chose the CPAP Pillow because I saw that most other…
The pillar procedure is a minor surgical procedure in which small reinforcing rods are inserted into the soft palate under local anaesthetic. The rods are intended to reinforce the soft palate, preventing it from collapsing and blocking the airways during sleep and thereby treating snoring and sleep apnea. At its initial introduction it was widely…
If you suffer from severe snoring, you (and your partner) would surely be very happy to find a cure. Snoring disturbs your sleep, that of your partner and can even result in sleep apnea, a condition in which the airways become too obstructed to allow breathing. There is a controversial operation against snoring known as…
I snore. I snore so badly that I wake myself up at night – never mind my poor partner who is not happy about the noise and sleep disturbance. So I decided to try this snoring mouthpiece to see if it could solve my problem. I read a few Good Morning Snore Solution reviews and…
There are so many anti-snoring devices out there nowadays! Which of them works best, lasts longest and gives you a good night’s rest? Do you choose a chin strap, a comfy pillow that puts you in the right position to eliminate snoring or a mouth guard that fits onto your teeth pushing the jaw forwards?…
Sleep apnea sufferers are most often recommended the CPAP machine as the only solution to their problem, but is this strictly true? We examine alternatives to the CPAP machine that will help you to make an informed decision. First and foremost, we should point out that the CPAP machine does work. CPAP is an abbreviation…
Snoring isn’t just an unattractive and noisy habit, it also means that your airways close up and you may even stop breathing altogether. I’ve tried a whole range of stop snoring devices because I was never quite happy with the results I was getting, and the SnoreRx is one of them. Before you spend your…
Let’s be honest: snoring is a BIG health & relationship problem. Not only is it affecting the quality of your sleep, but it’s probably also affecting the sleep of your partner. Sometimes snoring is an indicator of an underlying health issue like sleep apnea, and sometimes it just happens as we age. People who have…
Sleep is super important for our health. But many of us have sleep problems that mess up our daily lives. One such problem is pseudo-sleep symptoms. These symptoms can look like real sleep issues but are different. In this guide, we’ll explore what pseudo-sleep symptoms are, how they affect your sleep, and what you can…
Pregnancy is a time of big changes, both in your body and your emotions. As your body gets ready to take care of a new life, it goes through many changes, some of which might surprise you. One such change is snoring. While it might seem like a small problem, snoring during pregnancy can affect…